Chamomile is a flowery plant that has been used as traditional medicine for thousands of years. Chamomile is mostly used as an herbal tea for its health benefits. The herb is known to calm, anxiety, stomach pain, period pain, and reduces the long-term risk of diabetes complications. Chamomile contains chemical compounds that may reduce inflammation that is an immunity reaction to fight infection. Chamomile is usually taking as a tea, and  is widely thought to help people relax and fall asleep. 
 
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